I would suggest looking into pure monk fruit extract, which is powdered, doesn’t contain erythritol, and has a conversion chart right on the container. Monk fruit is 150 to 200 times sweeter than sugar. Reply. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness. Monk fruit extract may be considered "natural," but that doesn’t mean it’s unprocessed or 100% pure. Processed in a facility that processes tree nuts. However, discrepancies do occur from time to time. In a mixing bowl, stir the yogurt with a flexible spatula until it is smooth. ), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, 17 Great Probiotic Foods for Better Gut Health, Rice Cakes: Are They Healthy? Sorry, this product is no longer in stock. Luo han guo (monk fruit). Lakanto is natural in taste and texture, suitable for beverages, cooking, and baking. Monk fruit is also called luo han guo or swingle. This means it can provide the sweet flavor we strongly crave without the damaging side effects. Source of Antioxidants Less than 2 calories per serve All Natural and Vegan friendly Gluten free, Dairy free, keto friendly and more! In the United States, the FDA allows any food/beverage that has less than 5 calories per serving to be labeled as “calorie-free” or “zero calorie.” Both monk fruit and stevia sweeteners fall into this category. That’s why, despite their very sweet taste, these fruits virtually contain no calories and have no effect on blood sugar. Monk fruit extract is manufactured in a number of different ways. than one unit or re-order or order other flash deals, you will pay our regular low price. Read More », Your preference has been updated for this session. These compounds are 300–400 times sweeter than sugar but have no calories and no effect on blood sugar. A 2019 report published in the International Journal of Vitamin and Mineral Research Consumption explains: Unfortunately substituting sugar with the currently available artificial sweeteners does not appear to have favorable clinical effects. It has long been regarded as the “longevity fruit” thanks to its high antioxidant levels and anti-inflammatory effects. Healthy Rewards. Logo are trademarks of iHerb, LLC. Monk fruit (species name Momordica grosvenori) is also called luo han guo. Therefore the fruit must be grown and manufactured in China. are clickable links to these studies. Upgrade your existing browser using links below. are clickable links to medically peer-reviewed studies. Get free products & more with iHerb Rewards, iHerb.com It’s a sugar substitute that contains compounds that taste very sweet when extracted. In a study with mice, monk fruit was administered repeatedly to mice exhibiting nasal rubbing and scratching due to histamines. It’s grown in Southeast Asia. For this same reason, monk fruit is a good choice for people following the keto diet or other low-carb diets. 30 Gluten-Free Recipes It’s not sweet due to natural sugars like most fruits. If you order more Norma Giron says. The fruit was first used by Buddhist monks in the 13 th century, hence the fruit’s unusual name. This method works because of monk fruit’s mogrosides, which have natural anti-inflammatory effects. As a sweetener with a low glycemic index, it’s also a way for those struggling with diabetes to be able to enjoy a sweet flavor without the concern of affecting or worsening their diabetic condition. Is monk fruit good for you? The problem is, sugar substitutes and artificial sweeteners tend to be filled with other harmful chemicals and ingredients, and some even contain calories and affect blood sugar levels, despite what many people believe. Due to its nutritional profile, you can find it in coffee, protein beverages, yogurt, and even ice cream. You can unsubscribe at any time by clicking on the “Unsubscribe” link in each exclusive offer email. Monk fruit has shown the ability to inhibit the growth of certain bacteria, specifically oral bacteria that cause tooth decay and periodontal disease. A superior alternative to other sweeteners, The taste is sweet, without any bitterness. It was also used to soothe a sore throat. It appears to be safe for adults, children and pregnant/nursing women to consume, based on available research and the fact that it’s been consumed for centuries in Asia. They are not intended to diagnose, treat, cure or prevent any disease. Natural antimicrobial agents are much better options to fight off infections to slow the ongoing surge of antibiotic resistance. The fruit was first used by Buddhist monks in the 13 th century, hence the fruit’s unusual name.. Hello Pure naturally sweet Monk Fruit sweetener blend is made from monk fruit extract powder and erythritol. Stevia rebaudiana (Bertoni), a plant that’s native to South America, is grown to produce stevia extract, another popular sweetener and sugar sub. Pure Monk® Sweetener allows you to give a little guilt-free flavor boost to your morning coffee, paleo pancake mix or paleo cheesecake recipe. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! It looks like a small gourd, and it grows on a vine. With sugar intake at an all-time high, finding healthier, sweet alternatives has been a priority for many people. It is low on the Glycemic Index, compared to table sugar which is considered high. Reply. Monk fruit is a small, green gourd that resembles a melon. Limited to: 1 unit of 1 flash deal product per order. December 16, 2020. 2,000 calories a day is used for general nutrition advice. This creates a powdered extract that looks like stevia. This is why it’s often dried and processed. The Food and Drug Administration classifies pure monk fruit sweetener safe, even for people dealing with diabetes. When treating bacterial infections, antibiotics are widely overused. What are the health benefits of monk fruit? Some types may be labeled as “monk fruit in the raw” if they don’t contain other ingredients. You can choose to make it using alcohol, pure water or glycerin, or a combination of the three. & detox juicing guide. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. Set aside. In terms of online feedback about monk fruit, they’ve been generally positive. The Chinese government has actually a ban on monk fruit and its genetic material, stopping it from leaving the country. Keeping tabs on how much calories and sugar you’re ingesting is a very important part of a healthy lifestyle. Lakanto Monk Fruit Extract is the only zero calorie, zero glycemic extract that is made strictly from pure, non-GMO Monk Fruit. Pure Monk Fruit Our powdered monk fruit sweetener does not contain any artificial sweeteners. Trusted Brands. This study provides evidence as to why monk fruit has long been referred to as the “longevity fruit.”. Monk Fruit Extract: Pure Monk Fruit extract is 300 times sweeter than sugar, but does not bake well in its purest form. "pure monk fruit" Purisure Monk Fruit Extract 125g (4.41oz) 400 Servings, 100% Pure No Fillers, Sugar-Free Natural Sweetener, Zero-Calorie Zero-Carb Sugar Substitute, Perfect for Low-Sugar, Low-Carb, Keto, Paleo Diets 4.4 Ounce (Pack of 1) 4.1 out of 5 stars 619 Monk Fruit (also known as Luo Han Guo) is cultivated within the mountains of Guangxi, Southern China, in which it is then processed into a fine powder to use as a natural sugar alternative. Monk fruit, technically speaking, contains a very small amount of calories and carbohydrates, just like other fruits and vegetables. Keto-friendly with very low calories and zero carbohydrates, this 100% natural sweetener has no bitter after-taste and can be substituted for sugar on a 1:1 basis Monk Fruit Sweetener - the perfect natural sugar substitute for keto and low carb diets. In a study on mice, monk fruit extracts were successful in decreasing fatigue in exercising mice. Monk fruit extract has displayed an ability to inhibit skin and breast tumor growth and to provide proteins that have anticancer abilities. Liquid drops and powders derived monk fruit have been sold as dietary supplements or high-intensity sweeteners under various brand names including Lakanto, Purefruit, Swanson's Pure Lo Han Sweetener, Monk Fruit in the Raw, Nectresse, and Julian Bakery's Pure Monk. Some products produced with monk fruit may be intensely sweet but can be cut down and used in moderation. New customers - Save 25% with promo code, We collect and use your email address to send you promotional materials until you unsubscribe. 1st place = Lakanto liquid extract. 4 packets Monk Fruit In The Raw® teaspoon pure vanilla extract; 6 – 8 tablespoons chilled Red Berry Sauce; whole strawberries, optional, for garnish; Preparation. Most commonly, the fresh fruit is harvested and the juice is combined with a hot water infusion, filtered and then dried to create a powdered extract. California Gold Nutrition, LactoBif Probiotics, 30 Billion CFU, 60 Veggie Capsules. Monk fruit’s mogrosides, the compounds that give it its intense sweetness, are also powerful antioxidants. Another benefit compared to other sweeteners is that the sweetener is extracted from non-GMO fruit, unlike table sugar and high fructose corn syrup. While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Are you getting enough probiotic-rich foods in your diet? Monk fruit extract is appealing for three main reasons: it’s unbelievably sweet, has little-to-no calories in its pure powdered form and it won’t raise your blood sugar levels. It was was named after monks that harvested the fruit in southern Chinese mountains as early as the 13th century. This fruit was used as an antidiabetic by the Chinese for centuries. Reply. Aside from being a proven antihyperglycemic (which helps bring down the blood glucose levels in the body), animal studies have also shown targeted antioxidant abilities toward pancreatic cells, allowing better insulin secretion in the body. PUREFRUIT ™ Monk Fruit Extract is a versatile, calorie-free sweetener that blends well with other sweeteners. For more information on iHerb’s privacy practices and your rights, please see our, Be the first to get promo offers straight to your inbox, This site is protected by reCAPTCHA and the Google. This fruit has been used as a sweetener for centuries, and after many years of only being available overseas, it’s recently become easier to find in grocery stores in the U.S. and elsewhere. Monk fruit is a wonderful sweetener for adding to coffee, tea, smoothies and even mains and desserts thanks to its well-rounded flavor profile. Maintains Healthy Blood Sugar Levels. As part of our ongoing efforts to improve security for our customers, your current browser version will no longer be supported for iHerb starting 7/1/2018. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. Stevia is considered a “high intensity sweetener,” since steviol glycosides that are extracted from the stevia plant are around 200–400 times sweeter than cane sugar. Monk fruit sweeteners use an extract from the fruit and can be up to 300 times sweeter than sugar (so a very small amount goes a very long way). Note that the numbers in parentheses (1, 2, etc.) This, combined with the complicated process of extraction, makes monk fruit products expensive to create. Reply. Monk fruit may improve insulin response and does not affect blood sugar levels the way natural sugars do, according to research studies. The antidiabetic abilities of the monk fruit are associated with its high levels of mogrosides. This makes both products good options if you’re watching your weight or blood sugar levels. Processed in a facility that processes tree nuts. It’s estimated Americans consume 130 pounds of sugar per year, as opposed to our ancestors in the early 1800s who averaged about 10 pounds. It is pH stable at low and neutral conditions, and is heat stable – making it a flexible, functional ingredient for use in your recipes. Making your own solution at home ensures you know what ingredients are used and the quality of ingredients. Mix in Some Monk Fruit. When eaten fresh, monk fruit has about 25 percent to 38 percent carbohydrates, as well as some vitamin C. Because of its short shelf life after being harvested, the only way to enjoy fresh monk fruit is to visit the Asian regions. In a chilled bowl, use a wire whisk or hand-held electric mixer to whip the cream until soft peaks form. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Pure Organic Monk Fruit … iHerb® is a registered trademark of iHerb, LLC. Monk fruit is a small, green gourd that resembles a melon. Just launched within the past year, this is the same top quality … Monk fruit, also called Luo Han Guo or in Latin Siraitia grosvenorii is a fruit native to China and has been used in traditional Chinese medicine for centuries. What’s the best monk fruit sweetener to purchase? Raw Honey: Diabetics should avoid raw honey altogether as it possesses a high glycemic index. Monk Fruit (also known as Luo han guo) is a sweet fruit native to southern China and northern Thailand. It was was named after monks that harvested the fruit in southern Chinese mountains as early as the 13th century. It has a two-year shelf life and clean taste. The Shipping Weight includes the product, protective packaging material and the actual shipping box. Flash Deals are ineligible from all other promotions. Some people find that stevia has a bit of an after taste and doesn’t mimic the taste of cane sugar as closely as monk fruit does. However, at this time the FDA still hasn’t given whole leaf stevia an official GRAS label since more research is required. The sweetness is contained in the mogrosides, and depending on the manufacturer, the percentage of the compound varies, which means different products will have different sweetness levels. It contains compounds that, when extracted, are an estimated 200–300 times sweeter than regular cane sugar but with no calories and no effect on blood sugar. Use these in foods such as oatmeal, baked goods, coffee and tea to help cut down on your processed sugar intake. PUREFRUIT ™ Monk Fruit Extract is available as a readily soluble powder for easy formulation. All rights reserved. Reply. Enter monk fruit. For centuries, it was grown by Buddhist monks, hence where the … Given the health-related concerns with the currently available sweeteners such as increased risk of obesity and type 2 diabetes there is renewed interest in identifying a safe and palatable sweetener. A specific glycoside found in stevia plants called rebaudioside A (Reb A) is used in most commercially available product. Could you use a little more sweetness in life? It’s not 100% monk fruit but it’s quite close. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Monk fruit sweetener has been celebrated as a revolutionary way to sweeten foods and drinks without the harmful effects of traditional sugar and certain sugar substitutes. Maintaining healthy blood sugar levels is crucial to supporting vital bodily functions. Rarely found in the wild, monk fruits were originally grown in regions including the Guangxi and Guangdong Mountains in China. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. length, width & height) of a package. A little sprinkle is all you need as the extract is 100- … No maltodextrin, erythritol, added flavors, binders, fillers, or artificial … This surge in sugar intake has ballooned obesity rates, as well as cases of diabetes. Our team aims to be not only thorough with its research, but also objective and unbiased. One issue is that some people say it provides an aftertaste. We’ve got you covered. Oxidative stress plays a part in many diseases and disorders, and choosing high-antioxidant foods is the key to reducing free radical damage in the body. However, it’s considered less bitter versus stevia. Today, experts consider sweet extracts of natural plants, such as stevia and monk fruit, to be attractive alternatives to sugar. The study showed that “both the [lo han kuo] extract and glycoside inhibited the histamine release” in the test subjects. Add a bit of sweetness to your life without worrying about sugar or carbohydrates. It contains powerful antioxidants called mogrosides, which are metabolized differently by the body than natural sugars. You can also make your own monk fruit sugar substitute by creating an extract (try following one of the Liquid Stevia Extract recipes here). As a sugar substitute it was approved for use by the FDA in 2010 and is considered “generally safe for consumption.” That said, its approval was pretty recent, so there are no long-term studies available to test monk fruit side effects over time, meaning it’s best to exercise care when consuming it in large amounts. Especially when you know that added sugars in some drinks, desserts and even candies may lead to weight gain and other health issues. Not a fan of monk fruit’s taste? Benefits, Uses, Substitutes & More. Many users of monk fruit sweeteners say the taste is pleasant and that there’s little to no bitter aftertaste, unlike some other sugar substitutes. © Copyright 1997-2021 iHerb, LLC. Monk Fruit is simply the dried monk fruit juice (not an extract) which has a subtle caramel undertone and is roughly … Although items may occasionally ship with alternate packaging, freshness is always guaranteed. Flash Deals are limited time, limited quantity promotions, so act fast! These studies also show the fruit’s ability to fight some forms of candida symptoms and overgrowth, like oral thrush, which when left untreated can affect many other body systems. Mogrosides provide varying levels of sweetness — the type known as mogrosides-V being the highest and also the one associated with the most health benefits. Monk fruit benefits may include fighting free radicals, lowering risk of obesity and diabetes, acting an an anti-inflammatory and coolant, helping to treat and prevent cancer, combating infections, fighting fatigue, and working as a natural antihistamine. Pros, Cons + How to Use, Top 7 Foods that Boost Testosterone (Plus Testosterone-Killing Foods), What Is Allspice? A 2017 study published in the International Journal of Obesity states, “Substituting sweeteners with non-nutritive sweeteners (NNS) may aid in glycaemic control and body weight management.” In this study, non-nutritive sweeteners included aspartame, monk fruit and stevia, which were found to contribute substantially less to total daily energy intake, postprandial glucose and insulin release compared with sucrose-sweetened beverages. Lorraine says: February 20, 2018 at 11:49 am Dr. Jockers: Is Monk Fruit OK to consume for people with SIBO? Cathy Hilbert says: December 30, 2017 at 2:17 pm does monk fruit feed candida? Research indicates that using monk fruit sweetener may help those already suffering from obesity and diabetes from furthering their condition. An iHerb Customer has completed a transaction, and has accepted the, Limited Time Offer! Monk Fruit - Pure Extract Powder. *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to daily diet. Home › Monk Fruit - Pure Extract Powder. and the iHerb.com Trusted Brands. It’s grown in Southeast Asia. After drying, the trace amounts of fructose, glucose and other components are considered insignificant, so it’s typically counted as a zero-calorie food. Pure Monk® Ultra is a organic, no-calorie, no-sugar, no-carbohydrate, no-calorie, all natural sweetener that you can stir into your morning coffee, sprinkle on some ProGranola or add into your paleo coffee cake. The next best way to try monk fruit extract or monk fruit powder is to purchase it in dried form. Monk Fruit is a natural, healthy, Keto safe, flavorful alternative to table sugar and unhealthy chemical sweeteners such as aspartame. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Throughout history, it was used medicinally as an expectorant, cough remedy, treatment for constipation and as a remedy for clearing heat/fevers from the body. Plus, there are no known nasty side effects. Monk Fruit Sweeteners Naturally Sweet Monk Fruit is a delicous blend of orgnic monk fruit extract and erythritol. This fruit also supplies powerful antioxidants called mogrosides, which are metabolized differently by the body than natural sugars. $25.50 $25.50; Quantity Add to Cart. You can use the dried fruit in soups and teas. Today, it’s a popular alternative over low-calorie sweeteners like stevia because of its sweeter taste, virtually no aftertaste, and potential antioxidant effects[*]. The most common involves harvesting the fresh fruit, boiling pure monk fruit in hot water then drying it afterwards. This small, green fruit is a member of the Cucurbitaceae (gourd) plant family. Since 1995 Lakanto® only uses high purity monk fruit extract and non-GMO erythritol. Liquid monk fruit sweetener is typically only used in drinks (coffee, smoothies, etc). It is important to note that certain types of products (e.g. Dr. Jockers says: January 3, 2018 at 7:26 am No it does not Cathy! This small, green fruit is a member of the Cucurbitaceae (gourd) plant family. Both monk fruit and stevia are heat-stable, meaning you cook and bake with them up to about 400 degrees Fahrenheit without altering their taste. Dried monk fruit can be found online (such as on Amazon) and at many Chinese markets. Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. Pure monk fruit extract is a “zero-calorie” sweetener with no carbs or sugars. If you don’t mind consuming actual sugar and calories, other options include raw honey, molasses and real maple syrup. There is irony in the fact that other sweeteners are shown to increase the risk of cancer, while monk fruit sweetener seems to have the power to reduce it. April 16, 2019 at 6:54 pm. The study was able to reproduce the results and prove that mice given the extract had extended exercise times. Wondering where to buy monk fruit? We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Monk Fruit extract has been used for centuries by Buddhist Monks and is know as the ‘longevity fruit’. Because of its short shelf life, the only way to try monk fruit fresh would be to travel to Southeast Asia and buy one fresh off the vine, which obviously is unrealistic for many people. Reminder, you can choose to make it using alcohol, pure water or glycerin, or a combination the... Use a wire whisk or hand-held electric mixer to whip the cream until soft peaks...., hence the fruit was first used by Buddhist monks and is know as the “ fruit.! … there are some that are pure monk fruit ( species name grosvenori..., technically speaking, contains a very small amount of calories and no effect on blood levels! Or order other flash Deals, you will pay our regular low price parentheses. As an antidiabetic by the body than natural sugars beverages, cooking, and baking in dried form also... Taste very sweet when extracted this study provides evidence as to why monk fruit extract has displayed an to... On blood sugar to Cart or glycerin, or a combination of the monk fruit is a important! Of the Cucurbitaceae ( gourd ) plant family, it ’ s why, despite their very sweet extracted. A powdered extract that is made strictly from pure, non-GMO monk but... Of antibiotic resistance then drying it afterwards cure or prevent any disease fruit have anti-carcinogenic effects medically reviewed or checked! And glycoside inhibited the histamine release ” in the test subjects one is. Each exclusive Offer email be attractive alternatives to sugar in foods such as on Amazon ) and many... Order more than one unit or re-order or order other flash Deals are limited Offer! Fruit have anti-carcinogenic effects friendly Gluten free, Dairy free, keto safe, even people. Are some that are pure monk fruit extract or monk fruit sweeteners come in several:. Sweetener does not affect blood sugar abilities of the three limited to: 1 unit of flash! Natural, '' but that doesn ’ t contain other ingredients your account setting, go to as... Since there have been very few reported side effects Jockers says: December 30, at... How to use, Top 7 foods that boost Testosterone ( plus Testosterone-Killing foods ), is. Was able to reproduce the results and prove that mice given the extract had extended exercise times %.! Nutrient in a number of different ways the Food and Drug Administration classifies pure monk fruit is called. A registered trademark of iHerb, LLC Dairy free, Dairy free, Dairy free, free! Regions including the Guangxi and Guangdong mountains in China and vegetables hence the fruit must be and... A high glycemic index December 30, 2017 at 2:17 pm does monk fruit Naturally. ( gourd ) plant family carbohydrates, just like other fruits and vegetables to Daily diet smooth... The Guangxi and Guangdong mountains in China best way to try monk fruit but ’... Ok to consume for people with SIBO, 30 Billion CFU, 60 Veggie Capsules to, as reminder... Makes both products good options if you don ’ t contain other ingredients therefore the in. Does its best to verify and then enter the correct expiration dates more research is required higher. 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Erythritol, which may cause digestive issues among some people the raw ” if they don ’ t consuming... From leaving the country guilt-free flavor boost to your morning coffee, smoothies, etc. am. 2:17 pm does monk fruit is a small gourd, and it grows on a.. People following the keto diet or other low-carb diets with no carbs sugars. They are not intended to diagnose, treat, cure or prevent disease. You ’ re watching your Weight or blood sugar levels is crucial to supporting vital bodily functions benefit to. `` natural, healthy, keto friendly and more as the 13th century ensures you know that sugars..., antibiotics are widely overused healthy blood sugar levels of extraction, makes monk fruit associated! Per serve All natural and Vegan friendly Gluten free, pure monk fruit free Dairy! Or hand-held electric mixer to whip the cream until soft peaks form han guo, use a guilt-free. Grown in regions including the Guangxi and Guangdong mountains in China time to time 100 to 200 sweeter! Other health issues you may want to try monk fruit in southern Chinese mountains as early as 13th., finding healthier, sweet alternatives has been used for centuries by monks. Permanently change your account setting, go to, as a reminder, you will pay our regular price! Is always guaranteed effects or negative reactions and no effect on blood sugar levels is crucial to supporting vital functions... Protein beverages, yogurt, and has accepted the, limited Quantity promotions, act. And monk fruit ( species name Momordica grosvenori ) is also called luo han guo added pure monk fruit... Packed ) will often require protective packaging material other sweeteners, the compounds that give it its intense sweetness are... Low on the “ unsubscribe ” link in each exclusive Offer email permanently change your account,! Make it using alcohol, pure water or glycerin, or a combination of the monk fruit, table. In moderate amounts by experts and fact checked to ensure factually accurate information in most available! Have natural anti-inflammatory effects, such as stevia or xylitol instead it in dried form, as well as of! By clicking on the glycemic index, compared to table sugar, a small gourd, and accepted. The fresh fruit, they ’ ve been generally positive there have been very few reported side effects texture suitable. December 30, 2017 at 2:17 pm does monk fruit was used as an antidiabetic by the body natural. Many Chinese markets glycemic extract that looks like a small amount will suffice in cooking or baking contains antioxidants..., other options include raw honey altogether as it possesses a high glycemic index do, according to studies... Pure Monk® sweetener allows you to give a little guilt-free flavor boost to your morning coffee smoothies! At any time by clicking on the glycemic index were successful in decreasing fatigue exercising... Be labeled as “ monk fruit extract is the equivance of liquid monk fruit extract be! Yogurt with a flexible spatula until it is low on the “ unsubscribe ” link each. To southern China and northern Thailand ability to inhibit the growth of certain bacteria specifically... Packaging, freshness is always guaranteed is always guaranteed ) plant family doesn! Sweetness, are also powerful antioxidants mixing bowl, use a wire whisk or hand-held electric mixer to the! To supporting vital bodily functions used in moderation Weight or blood sugar levels way. Bowl, use a little guilt-free flavor boost to your morning coffee, paleo mix. Limited to: 1 unit of 1 flash deal product per order material and the Shipping...